You’ve probably seen one of those neck and back adjustment videos on YouTube or Tik Tok. You have to admit that they are pleasurable to watch and hear. Now imagine trying it out!
If you suffer from back, neck, and joint pain, chiropractic adjustments are just what you need.
Many people aren’t aware that a chiropractic adjustment is also very helpful to relieve accumulated stress and discomfort. It is very important to receive this treatment from trained physicians with full knowledge of the human anatomy, and that will work following the appropriate procedures to avoid any injuries.
If you’re interested in trying out chiropractic adjustments, continue reading this blog to gather all the information you need before scheduling an appointment.
What Is A Chiropractic Procedure?
Chiropractic services are defined as non-invasive treatments for people with pain or discomfort in the back, nervous system, joints, muscles, and organs. These procedures are meant to treat these conditions through manual therapy techniques that include spinal manipulation. Studies have shown that patients will benefit from chiropractic care since it is all-natural and drug-free.
Importance Of Chiropractic Services
A chiropractic adjustment benefits your spine keeping it well-aligned, which helps keep the entire nervous system healthy and able to function well without any interrupted signals or loss of functions. This procedure helps to alleviate stress, pain, and discomfort in your joints, nerves, and muscles.
Is It Safe?
Chiropractic techniques are considered a safe procedure. Chiropractors have been helping people live their best lives for many years now by providing this treatment. Remember that these can only be performed by trained and licensed chiropractors who have enough experience to ensure that no harm is done to your spine or other parts of your body.
Babies, children, and pregnant women can receive chiropractic services to relieve chronic pain. Of course, what will differ are the levels of pressure applied to the joints.
How To Prepare Before A Session
Before going to your adjustment session, you might want to prepare your mind and body. Here are some tips for you:
- Eat a light meal or snack
- Don’t take any medication (such as painkillers) that will intervene with the healing process
- Drink plenty of fluids
- Take a note of how intense your pain is that day
- Wear comfortable clothes
- Make sure to be able to explain your pain clearly to the physician
2 out of 3 patients report improvement after their very first adjustment session. Other notice results after 2 weeks. You will notice:
- Your range of motion has been improved
- Circulation starts to be restored to affected areas
- Your muscles begin to relax
- Some tenderness on the joints or affected area
- Feeling a little sore
Heal Your Mind & Body With Experts
It’s now clear that a chiropractic adjustment is a simple procedure with lots of benefits for your body and mind. At Leigh Brain and Spine, we focus on giving our patients the relief they need to get through their long days of work and activities.
Dr. Cosmas Leigh is a top-level board-certified chiropractic physician who is highly trained in diagnosing and treating any discomfort through chiropractic adjustments. Throughout his many years of experience, adults, young adults, and athletes have found relief and comfort since the first therapy session.
At Leigh Brain and Spine, you will come out feeling physically healed and mind renovated.