The Unspoken Consequences Of Bad Posture
Remember when your mother used to tell you to sit up straight, or you’d hurt yourself? Well, surprise, surprise, she was right! Not listening to
Remember when your mother used to tell you to sit up straight, or you’d hurt yourself? Well, surprise, surprise, she was right! Not listening to
How many times have you changed positions on your desk chair today because you can’t stand the lower back pain? How much money did you
Suffering from chronic pain in your back and neck can be frustrating. It stops you from doing your daily tasks, focusing at work, and doing
Have you been experiencing back and neck pain? Do you feel like your world is slowly crumbling around you as the pain continues to worsen
First, let’s talk about how your brain gets wired to create anxiety in the first place. Well, some people are born with the propensity for
Better posture can come from more flexibility in your hips. The wobble cushion encourages the user to engage in their back and core muscles. The
There have been many stressed people throughout these difficult times. I’m here to help you learn COVID-19 risk factors for ADHD. Let me tell you
First of all, ADHD doesn’t do anything to the brain. However, what happens is the brain creates ADHD. So this is how it works, our
By Dr. Trish Leigh, Ph.D., BCN, Certified Brain Health Coach A healthy brain directs every thought and action with no effort. It runs smoothly, like
Even as recent as fifteen years ago people wondered “What is ADHD?” and argued if it was “real”. Now the Center for Disease Control (CDC)
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