back pain
Wobble Cushion: Aid Hip Flexibility
Better posture can come from more flexibility in your hips. The wobble cushion encourages the user to engage in their back and core muscles. The
Better posture can come from more flexibility in your hips. The wobble cushion encourages the user to engage in their back and core muscles. The
Even as recent as fifteen years ago people wondered “What is ADHD?” and argued if it was “real”. Now the Center for Disease Control (CDC)
By Dr. Trish Leigh, Ph.D., BCN, Certified Brain Health Coach Schools are back in session! Due to Covid-19, school is now taking place at home.
Trying to help your loved one overcome an eating disorder? Don’t know where to start? Perhaps, you are not completely sure if she is struggling
Do you want to know what causes ADHD and Anxiety? One word, your BRAIN. Your brain is causing the symptoms of ADHD and anxiety by
Levels of school stress and anxiety are on the rise for students. Dr. Trish Leigh has tips to control the panic and learn how to thrive
With a steady rise in ADHD diagnoses, experts warn that ADHD may be a sleep-related issue for many children. Especially in this era of technology
If you struggle with Adult ADHD and feel like it is running, or perhaps ruining, your life. Then check out these strategies. They seem simple,
If you have ever sat by someone eating chips and wanted to rip the bag out of their hand, you have experienced a lesser form
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