Leigh Brain and SPine Archives - Leigh Brain and Spine

Remember when your mother used to tell you to sit up straight, or you’d hurt yourself? Well, surprise, surprise, she was right! Not listening to

How many times have you changed positions on your desk chair today because you can’t stand the lower back pain? How much money did you

Chiropractor

Suffering from chronic pain in your back and neck can be frustrating. It stops you from doing your daily tasks, focusing at work, and doing

Chiropractor

Have you been experiencing back and neck pain? Do you feel like your world is slowly crumbling around you as the pain continues to worsen

anxiety

First, let’s talk about how your brain gets wired to create anxiety in the first place. Well, some people are born with the propensity for

back pain

Better posture can come from more flexibility in your hips. The wobble cushion encourages the user to engage in their back and core muscles. The

ADHD

There have been many stressed people throughout these difficult times. I’m here to help you learn COVID-19 risk factors for ADHD. Let me tell you

ADHD

First of all, ADHD doesn’t do anything to the brain. However, what happens is the brain creates ADHD. So this is how it works, our

ADHD

By Dr. Trish Leigh, Ph.D., BCN, Certified Brain Health Coach A healthy brain directs every thought and action with no effort. It runs smoothly, like

Chiropractor

If you struggle with headaches, neck pain, and have a hump at the base of your neck. Then you have a hunched neck, so you

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