Neurofeedback, also called EEG Biofeedback, is the process of gaining greater awareness of brain activity. It is most effective with anxiety disorders and insomnia but can improve focus and concentration.
Who can benefit from a Neurofeedback Therapy session? Anyone looking to improve their memory, reduce anxiety and depression, increase focus and concentration. It is beneficial for children with ADD or ADHD because they can learn at home how to regulate their brain activity (with the help of a parent) before school each day.
Here Are The Top 4 Essential Benefits Of Non-Invasive Neurofeedback Therapy.
Improve Your Memory
Neurofeedback therapy can improve a person’s memory function. Neurofeedback can enhance memory in individuals with various conditions, including depression and head injuries. Moreover, neurofeedback can help reduce anxiety, improve attention and focus and memory recall. It does this by enhancing the brain’s performance through feedback.
Neurofeedback is an effective treatment for anxiety, especially in children with diagnosed anxiety disorders. Many people suffer from stress caused by everyday pressures or environmental factors, leading to higher levels of stress hormones in the body. Stress hormones lead to increased anxiety, and the cycle continues.
With Neurofeedback, people can learn to become aware of and alter activity in the various frequencies of their EEGs.
For example, a person may have a high amount of beta activity when trying to go to sleep at night. With Neurofeedback, this person gains awareness skills to recognize when they are producing too much beta activity and learn to decrease that activity until the desired amount of alpha or theta appears, improving sleep quality.
Improve Concentration And Focus
Neurofeedback can be a safe and functional way of improving hyperactivity, impulsiveness, and attention in children with Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (ADHD or ADD). Neurofeedback is considered a complementary and alternative treatment for many brain dysfunctions. Other studies have shown Neurofeedback helped improve attention and behavior.
Get Your Neurofeedback Therapy Services Today
Certified Brain Health Coach Dr. Trish Leigh from Leigh Brain & Spine uses a unique approach to neurological regulation and education. The primary goal of Leigh Brain & Spine is to help patients overcome their challenges. A combination of EEG Brain Mapping and a Personalized Plan will help improve how a patient performs and feels.