One word, your BRAIN. Your brain is causing the symptoms of ADHD and anxiety by its use of an irregular brain pattern. The good news is that the pattern can be changed and optimized. Neuroscientists have discovered that there is an operating mode that our brains can use to be in “the zone” of calm...
Levels of stress and anxiety are on the rise for students. Dr. Trish Leigh has tips to control the panic and learn how to thrive academically. When Tony started college, he had always been a bit of a worrier, and an over-thinker.
What if instead of taking a pill to mask your symptoms you could train your brain to be stronger and healthier and not have your symptoms anymore, all while just watching a movie? Sound too good to be true? It is not. It has been proven by science to be effective.
Eye and facial twitches have been known to be caused or made worse by stress, fatigue and caffeine. In a New York Times article Dr. Philip Rizzuto, an ophthalmologist and spokesman for the American Academy of Ophthalmology, states that when both eyes twitch, the medical term is blepharospasm.