Are you trying to find a lower back pain remedy? If you’ve been experiencing pain for a long time now, you may not know what started it. Many causes can be involved, but only a professional diagnosis can tell you the real reason behind your pain.
However, you may relate to some of the conditions below, and you need to know more about them. Below, we’ll go through 5 common lower back pain causes. By learning about this, you’ll be able to discard options or find the possible reason for your pain. Keep reading!
5 Common Lower Back Pain Causes
A fracture in the lower back can cause severe pain that usually improves with time. However, depending on the intensity of the fracture, you may need professional help to get better.
If you have a sedentary lifestyle or are elderly, your bones may be more fragile and prone to fractures. This is why it’s essential to live a healthy lifestyle and exercise to strengthen your bones!
Arthritis is one of the most common causes of lower back pain, especially in older adults. The inflammation of the joints causes this condition, and it can be painful.
There are different types of arthritis, but the most common one is osteoarthritis. This type is caused by the wear and tear of the cartilage that covers the joints. As this cartilage wears down, it causes friction between bones, resulting in pain and inflammation.
Other types of arthritis are rheumatoid and psoriatic (linked to psoriasis). If you think you may have this condition, it’s important to see a doctor soon as possible so they can diagnose you and start the proper treatment.
- Stains & Sprains:
Strains and sprains are usually caused by sudden movements or bad posture. This can happen when you lift something heavy without using the proper technique.
The pain is usually worse when you move the affected area. It may also be accompanied by swelling and bruising. Depending on the intensity of the strain or sprain, it may take a few days or weeks to recover completely. In some cases, though, you may need a lower back pain remedy to help speed up your recovery.
- Disk Problems:
The disks are meant to be the cushions between the vertebrae in your spine. They help absorb shocks and protect your spine. However, they can sometimes bulge out or rupture, and this can cause lower back pain.
- Structural Issues:
If you have structural problems with your spine, you can experience lower back pain. For example, if you have scoliosis (a condition where your spine is curved), this can put a lot of pressure on your back and cause pain.
Get Relief For Your Lower Back Pain With Leigh Brain & Spine
If you’re interested in finding a solution to your lower back problems or looking for a way to prevent any damage, you just stumbled upon the best source. Leigh Brain & Spine provides professional and efficient services to help with back pain.
Stop using home remedies for lower back pain if you’ve been dealing with this excruciating situation. We can help you out in different ways. Our services range from advanced pain management and treatment to chiropractic service. You can rely on our team, go ahead and contact us now!