Stress & Anxiety Treatment In Chapel Hill

If you suffer from Anxiety, it is time to end the struggle. You deserve to feel great.

Stress Relief Center

Stress does not have to rule your life. You may not even remember what it feels like to be calm, relaxed, focused, and in the zone. Stress puts your brain and body into survival mode. You deserve to be in Thrive mode instead. If you struggle with Anxiety and Stress, our certified Neurofeedback doctors at Leigh Brain & Spine can perform the proper testing needed in order to create a treatment plan for a better way of life.

Overcome Stress and Anxiety

stress treatment

The qEEG brain map to the right shows a brain that is suffering from stress and anxiety, due to overuse of fast processing speed (orange areas). When the brain is using fast speed it will create the physical response of a fast mind and body. A fast mind races and obsesses on thoughts and a fast body buzzes around. Science proves that people become addicted to the feeling of fastness, making it even harder to break the anxious, stressful patterns. Unfortunately, for many people this can lead to burn-out or depression.

This brain map can be changed and improved. When the brain’s fastness is reduced, your mind and body become calmer and more relaxed. Your productivity, mood, and happiness can improve too.

How Can Anxiety and Stress Be Reduced?

Neurofeedback therapy is proven to reduce the extra fast speed in your brain. Therefore, it can bring your brain back into the optimal mode. Thus, you can feel and perform better, fast. Learn more about Neurofeedback Brain Training now.

Anxiety and stress are impacting our society more and more these days, and is affecting students worse than ever. The Anxiety and Depression Association of America states that it is the most common mental health challenge that is harming Americans with more than 40 million adults suffering and 1 in 8 children are suffering from stress.

Most people do not realize that many other health problems that they suffer from are a product of stress. Just to name a few, the following health conditions are directly related to stress: headaches, sleep problems, eating disorders, bowel problems, learning challenges, and chronic pain. Check out the fact sheet at

Contact Stress Relief Experts in Chapel Hill

Dr. Trish Leigh and Dr. Cosmas Leigh of Leigh Brain and Spine are on a mission to help children and adults reduce their anxiety and stress and live happy full lives by using brain-based services such as Neurofeedback TherapyqEEG Brain Mapping, and Brain Health Coaching. Through the power of neuroscience and technology your brain can be regulated out of an anxious state into a calm-focused state for a healthy, happy life. Call (919) 401-9933 today or contact us below to receive more information on exactly how our services work.


Memory Lost & Brain Fog
Sensory Processing Disorder

Leigh Brain and Spine is proud to have earned the distinction as a Certified Brain Health Coach Center and is a proud member of the Amen Clinics referral network.

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Brain Mapping & Neurofeedback

About Dr. Trish Leigh


Dr. Leigh,  is considered a thought leader in educating people on how their brain’s work, and how they can utilize brain-based therapies, as well as do-it-yourself strategies, to make their brain work better. When your brain works better, so does your body, by improving physical and thought processes to perform better.