By Dr. Trish Leigh, Ph.D., BCN, Certified Brain Health Coach Schools are back in session but now they are at home. This alone can call for tips to reduce headaches. Alas, there is more to it. Parents are required to help their children learn, all day, every day....
Do you want to know what causes ADHD and Anxiety? One word, your BRAIN. Your brain is causing the symptoms of ADHD and anxiety by its use of an irregular brain pattern. The good news is that the pattern can be changed and optimized. Neuroscientists have discovered...
Levels of school stress and anxiety are on the rise for students. Dr. Trish Leigh has tips to control the panic and learn how to thrive academically. When Tony started college, he had always been a bit of a worrier, and an over-thinker. But during his first year...
