Sore feet affect nearly all of us at one point or another in our lives. Sometimes it is temporary, caused by overextending the tendons during exercise. Often times, standing for long periods while wearing shoes that don't offer appropriate foot support can cause pain....
Neck pain, also called cervical pain, is a common health issue for many adults, but just because it’s common doesn’t mean it isn’t a big deal. There’s a reason something that’s frustrating is often called “a pain in the neck.” Even short-term pain can have a...
Winter has come early in sunny Chapel Hill, North Carolina this year and winter back pain has begun. We are all already feeling it in our backs and necks. Follow these 3 easy tips to prevent back pain, improve it, and feel better all winter long. 1- Keep Warm This one...
Been in a car wreck or accident lately? Possibly just a fender bender at low speeds. Car accidents are the number one reason that people get whiplash injuries that can cause them pain, limited movement and substantial decrease in quality of life for a long time if not...
Some people wonder why more and more parents are taking their children to have their spines adjusted. The answer is simple: whether we have a large spine or a tiny little one, if that spine is negatively impacting the communication of the nervous system our bodies...
