Back Pain

Golf Exercises to Improve your Game

Golf Exercises to Improve Your Game in Chapel Hill

Can you really use golf exercises to improve your game? YES! Many people think that if their game isn’t up to par it is because of poor golf swing mechanics on the course. Most times it is due to muscle weakness and inflexibility in general. Improving these issues can help your golf swing. The best...

Slipped Disc Treatment

What to do about a Slipped Disc

A slipped disc can cause pain, frustration, and anguish for the person who suffers from it. If left untreated, a slipped disc can  cause massive problems over time. Dr. Cosmas Leigh has first hand experience with this. When he met his wife, Dr. Trish Leigh, her mother suffered from chronic neck and back pain. Upon...

winter back pain

3 Tips to Help Winter Back Pain

Winter has come early in sunny Chapel Hill, North Carolina this year. We are all already feeling it in our backs and necks. Follow these 3 easy tips to prevent back pain, improve it, and feel better all winter long.

Leigh Chiropractor

How A Chiropractor Can Help with a Work Injury?

Suffering from a Work Injury? Many people are surprised to find out that the majority of work injuries in Chapel Hill do not occur because of serious accidents. The truth is that most injuries in the workplace happen from overuse injuries. Each year in the United States millions of dollars are spent to help individuals...

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